The Key To Meditation

Meditation can be hard, and with a crowded world of meditation content and approaches, it’s easy to get lost and spin your wheels.

My name is Billy Walsh. During my 25 years of meditating and teaching the skill, I discovered the little-known key that will make your meditation practice much more productive. That key is being aware of awareness itself.

Join my free email program to get:

  • A series of well-timed emails teaching you how to realize and consistently experience awareness itself – the key to increasingly productive meditation.
  • Emailed checkpoints to make sure you’re making progress over time.
  • Email access to ask meditation questions that I will answer personally.
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Billy Walsh, Founder / 4Existence

THE PROBLEM

Meditation can be quite challenging. There are so many techniques, approaches, and tips out there that it’s hard to know where to start and focus your time. Once you start down a given path, roadblocks arise, and it’s difficult to know how to progress. It can seem like you’re spinning your wheels, and the tips you’re getting aren’t making a whole lot of difference. This is quite common, but it doesn’t have to be.

THE KEY

You may have heard the word “awareness” in relation to meditation practices, mindfulness, yoga and other approaches to clearing the mind and building a sense of inner well-being. 

The realization of awareness itself is the key to meditation. It is often not mentioned, nor explained well. Once you learn how to directly realize your awareness, your meditation will become much more productive.

THE SOLUTION

By focusing your meditation practice around awareness itself you will be distilling and simplifying a process that unfolds with many effective psychological, spiritual, and scientific approaches to human well-being.

I am offering a free email program to help you understand and directly realize your awareness and dramatically improve your meditation practice. This email program will give you:

  1. Educational emails over time, including meditations, articles, videos, tips, book recommendations, and more, specifically chosen and timed to help you realize awareness and dramatically improve your meditation practice.
  2. Emailed checkpoints that help you make sure you are making progress with your experience of awareness and improving your meditation practice.
  3. Email access to ask me meditation questions that I will answer personally.

Why am I doing this for free?

I have been meditating for over 25 years. Like many that I’ve worked with, I hit roadblocks and stagnation with my meditation practices that lasted many years. Once I realized awareness as the true purpose of meditation, both from my direct experience and from deciphering endless literature, content, and teachings on meditation from a wide range of philosophies and teachers, I had hyper-focused direction. All of the benefits I originally wanted from meditation followed. I found that this was also the case with others that were truly benefiting from meditation.

I would like to save you a lot of the time that I lost trying to navigate the world of meditation. Additionally, I believe that the inner peace and clarity that it will help bring to you will have a positive impact on the world. This is why I am not charging for the program.

Ultimately there is no risk to signing up. You can always unsubscribe anytime.

If you found this page via a paid advertisement, it is because I am putting a little of my own money into this cause until I can find a more sustainable way to bring more eyes to it.